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We are here for you
It is our birthright to experience a quality of life in support of mental, physical and spiritual wellbeing. In our timeline of service there have been a lot of truths revealed among the collective and the most obvious one is the existence of trauma. People are living from the foundation of trauma creating experiences filled with anxiety, stress, depression, malnourishment and overall lack.
The intention of Sound Mind and Body Wellness is to bring awareness and tangible resources to our communities in support of a better quality of life. We have cultivated and created services and products that represent the things we personally implement to live and experience this.
Workshops, Networking, Socials
SMBW hosts an array of workshops, networking events and socials to promote community involvement. We are excited to announce our first mastermind : Time is of the Essence January 29, 2022. Join us live and in person or virtually!